Helpful Links

For more information on chiropractic:

  Models of Vertebral Subluxation: A Review
An excellent academic article.

  The Vertebral Subluxation Complex
A nicely detailed description of a subluxation's components and consequences.

  The Effects of the Vertebral Subluxation
Another chiropractor's no-nonsense message.

Some lifestyle changes you should consider:

  Desk Stretches: Take a Break and Stretch
You can download four different sheets of stretches for the workplace here.

  XNote Timer 1.6
You can run this timer on your computer to remind you to stretch.

  Yoga Guide at
There are many online yoga guides.  This one will keep you busy for quite a while.

  Cornell University's Ergonomics Information
This will give you an easy entry into this amazing, ever-expanding resource.

  Stretches for Violin and Viola Players
From the Kun website for our fiddle-playing friends.

For general health information:
The most often visited alternative health site and the best we've found.  Type 'chiropractic' into the search box and be astonished.

  The Weston A. Price Foundation
Useful information on wise food choices.

Some specific conditions and the benefits of chiropractic:

  Chiropractic Correction and Multiple Sclerosis
A 2001 news release of a peer-reviewed case study.

  Holistic Online's Chiropractic Page.
A thorough discussion of chiropractic principles and conditions commonly known to improve under chiropractic care.

  Improved Recovery from Addiction with Chiropractic Care.
A news release citing the publication of an existing peer-reviewed study.

Additional chiropractic information:

  'Vertebral Subluxation Effects' Poster
This is from the site of Ted Koran, DC.  He's been creating chiropractic educational tools for over 20 years.

  Vertebral Subluxation-Centered Straight Chiropractic Research
An academic article on subluxation research guidelines. Homepage
Several nice articles for patients and prospective patients.

  Dr. Jolibois' Homepage
More interesting articles -- in case you can't seem to get enough.

© 2004 Whitelands Chiropractic Health Center